Mood Boosts All Around You
Hello Trek Tribe!
July is upon us! I love these long days and our family has enjoyed paddleboards, swimming, camps, visitors and we look forward to some travel and time with our extended family over the next few weeks.
If you haven't checked out my new website, take a quick peek!
This week, I shared on DayTime TriCities some fascinating research about the mental health benefits provided by more time outside and in nature. Here's that clip for a recap.
Did you know that outdoor time increases our generosity?
And for children, outside time is correlated with more self control!
Check out more details on my website!
| Read More About Outdoors and Mood Boosts! |
TedX Update
So many of you have asked to watch my TedX talk - I'm so grateful for your encouragement! Here's what I know: My TedX talk video has been provided to TedX (whomever and wherever they are!) My understanding is that it may be several weeks before the videos go live.
After me, you will be the first to know!
In the meantime, here's a preview:
I've got multiple burners on high heat here at High Places with lots of fun opportunities and collaborations on the books and in process! I'm an Enneagram 1 but my growth/security line to Enneagram 7 sure does love a new idea, opportunity and vision.
Here are some Save the Dates open to the public for the Enneagram 7 "what's next?" in you, too!
Save the Dates!
Thurs, AUG 10 9-1030 a.m. ENNEAGRAM FOR COMMUNICATION
I will be co-facilitating this workshop with the lovely Laura Nechanicky-Booth, a life and relationship coach and owner of Infinite Clarity. We are so excited to launch our collaboration so we are offering these tickets for a steal - stay tuned for the registration link but mark your calendar in the meantime!
Thurs, AUG 31 9-12 am ENNEAGRAM FOR FLOURISHING 2.0!
Thursdays are magical! Many people asked for this event again which I launched last fall. It's BACK in a half-day format. Summit Leadership will be hosting this event. Again, circle the date and stay tuned for the link. Here's a picture from last fall.
Sat, Oct 7, 9 to 4 ENNEAGRAM FOR PROFESSIONALS
Laura and I will be co-facilitating this one-day workshop offering helping professionals as well as service providing business owners an overview of the Enneagram system with specific focus on how to incorporate the system in your work. This workshop will offer CE credit (APA) for licensed mental therapists. The content will also be useful for anyone in a helping or service-based profession such as dietitians, trainers, massage therapists, other medical professionals and any service-based professional - stylists, hospitality, wellness, fitness, marketing- anyone who wants to learn how the Enneagram system can be practically applied to support others more effectively.
As always, to YOUR very highest place,
Hi, I’m a creator
It's February! And a gift for you! I've partnered with the amazing Rebekah Rockett, Ed Jones advisor and financial guru, to bring you this FREE women's event to bring some self-care love to YOU or a special woman in your life next Valentine's Day week! women's money mindset workshop Including a light brunch from Taste and See Charcuterie. Click here to register- capacity is limited and seats are filling up! V-Day Gift of Experience! Consider a Valentine's Day gift of EXPERIENCE with an...
Hi Reader, I wanted to send a note in case you missed the incredible opportunity I shared last month to support women in healthcare leadership in developing nations with your tax deductible end-of-year gift. I have not previously shared with our Trek Tribe that I heartily donate a significant amount of my time and resources annually to not-for-profit organizations aligned with my mission. This project involves significantly more expense with travel and materials -AND- I would love to partner...
Hi Reader, Have you ever found yourself at a complete impasse? Stuck, trapped, spiraling and unable to move forward? Maybe you're in one now! In a nutshell, I call it the stuck. yuck. and it feels something like this... golf bunker Or maybe this... trapped chickens A few weeks ago a coaching client arrived for her last session of her coaching intensive ("Dr. Natalie Boot Camp" as some fondly -I think!) refer to it...) As she shared take-aways and actions steps, with a new twinkle in her eyes...